TO FRUM PREGNANT WOMEN:
Have a more comfortable pregnancy, easier birth and faster recovery
WITH THE PRENATAL PROGRAM
ON DEMAND WITH A FULL YEAR OF ACCESS
HAVE YOU EVER WANTED
TO JOIN MY PRENATAL CLASS BUT NEEDED THE FREEDOM TO DO IT ON YOUR OWN TIME?
The Prenatal Program On Demand is my signature prenatal class in a fully self paced format with a full year of access to classes.
You get the same teaching, the same results, and the same calm, simple guidance you already know me for, now available whenever it fits into your day.
I help you feel confident in your body again and teach you how to move in ways that ease discomfort and support your pregnancy.
No rushing. No pressure. No missing classes.
You get everything you need to feel stronger and more comfortable throughout your entire pregnancy with guidance that works with your schedule instead of against it.
HERE'S WHAT YOU'LL GET:
GUIDED PRENATAL WORKOUTS
Clear, simple movements designed to ease pregnancy aches and pains so you can feel stronger, more supported and more comfortable.
FUNCTIONAL PREGNANCY MOVEMENT
Small adjustments that help reduce discomfort and make your whole day feel easier. Learn how to sit, stand and move in ways that support your body.
YEAR LONG ACCESS
A full year to move through the program at your own pace. Repeat classes, pause when needed and return throughout your entire pregnancy.
IS THIS FOR YOU?
NO
YES
You need a live class and feel motivated only when you show up at a set time
You prefer a set schedule and do not want to work at your own pace
You want access to a live teacher every single class
You want movement you can do anytime without being tied to a class schedule
You want a full year of access so you can move through pregnancy at your own pace
You want the benefits of my prenatal class with more freedom and zero pressure
ENROLLMENT
CLOSES SOON
INTRODUCING
ME, AND THIS IS
MY STORY
I have been teaching online exercise classes for Frum women for years. Women consistently tell me how much better they feel when they learn how to move in ways that support their bodies. They love the classes and the results, and many asked for videos they could follow again or access they could keep using throughout their pregnancy.
Over time I saw how often schedules changed, recordings expired, or life simply got in the way. Even the most committed women needed something flexible that could support them week after week. That is when I realized the problem was not motivation. It was access.
I KNEW SOMETHING
HAD TO CHANGE
THE REAL 'WHY' BEHIND THIS OFFER:
The reason I created this new format is because I want my signature Prenatal Program to truly support women through real life pregnancy. Making it on demand allows you to move on your own schedule and return to the material as your body changes, without pressure or expiration dates.
This program now includes a full year of access so you are not rushing to keep up or worried about missing classes. You can come back to what you need, when you need it, and continue building strength and comfort throughout pregnancy.
My goal is for this to be the most supportive prenatal exercise option for Frum women who want guidance that fits into their life. As the program grows, I’ll be adding more classes, more topics, and more options so the support grows with you.
This offer is for you if you want flexibility, consistency, and grounded guidance you can actually use.
Are you in?
FAQ
What if I already took your live class?
This program is still perfect for you. You will get the same style of classes you loved, broken into shorter follow along videos, and you will have access for an entire year. You can repeat the movements as often as you want and you will get new classes as the library grows.
Will these classes actually help me feel better?
Yes. That is the main goal. These movements are designed to ease common pregnancy discomforts and help you feel stronger and more supported. Most women notice a difference quickly once they learn how to move in ways that help their body.
Its been a while since I exercised. Can I still do this?
Yes. You do not need to be fit or consistent to start. These classes support a functional pregnancy, so they work whether you are easing back into movement or already active. You can go at your own pace, and many women begin after a long break and still notice real improvements in how they feel.
Is it too late to start if I am already far along? Is it too early to begin?
Not at all! You can start this program at any point in your pregnancy. If you are early on, you will build supportive habits that carry you through the months ahead. If you are farther along, even small shifts in how you move can make a big difference in how you feel.
interested?
ENROLLMENT CLOSES SOON
So if you have been wanting movement that supports your pregnancy or looking for a way to join my prenatal class on your own schedule, now is the moment to step in. Registration will close, so if you want access, this is the time to join.
My goal is to turn this into the most supportive program for Frum pregnant women who want to feel strong and comfortable.
I am excited to welcome you into the Prenatal Program and support you through your pregnancy.
Terms & Support