FREE FOR FRUM GIRLS 16+Move Together.
Move Together.
Feel Amazing.
The Monthly Movement Challenge for frum girls, ages 16 and up. Bring your friends, stay accountable, and win prizes!
Join the October challenge. It is free!
How it works
1
Just 15 minutesMove any way you love, at least 4 times a week.2
Join the groupCheer each other on in our private WhatsApp group.3
Win prizesHit 16 sessions this month to enter the raffle!This is for you if you:
- Want to move more without it feeling like a chore
- Love being part of a fun, supportive crew
- Need a little accountability to stay on track
- Want to feel stronger, happier and more energized
- Like celebrating wins with friends
Meet your host
Hi, I'm Henna! I teach online exercise classes for frum women, focusing on core, pelvic floor, prenatal and postpartum strength. (Basically, helping women feel strong and amazing at all ages and stages.) I am passionate about helping frum women feel strong and confident through all stages of life.
This challenge is my favorite way to get everyone moving together, and I'm so excited to open it up to frum girls 16 and up. Come join us!
This challenge is my favorite way to get everyone moving together, and I'm so excited to open it up to frum girls 16 and up. Come join us!