"I just wanted to thank you for the Body Ready Birth class! , I felt your class really helped prepare me mentally for doing an unmedicated birth which something I really wanted to do this time around.

Bh my body went into labor naturally and I had a relatively quick and smooth birth bh and felt so in control and present throughout.

I credit that mental ability to your class and also being mindful of laboring positions that are helpful for baby during birth, because I wouldn't have been able to do it without that! Thank you so much 🩵"